The other day I posted about how great blueberries are and how much I LOVE them! Well, here is a recipe highlighting these little beauties and it is Gluten and Dairy free to boot! I am using my Gluten Free flour blend and the results are just as good as with regular flour. My kids and [...]
I love eating seasonal – that means you get fruits and veggies at the peak of their flavor and nutrition. If you have a farmers market near you, you understand the notion of eating seasonal as that is how the farmers sell their goods. If it isn’t growing they can’t sell it. Once the fruit and [...]
Dark chocolate and coffee – what’s not to love? This is slightly sweet but not over the top. You will love its rich coffee flavor that complements the dark chocolate chips and the faint taste of oats thanks to the oat bran. I love taking a recipe and making it better for others and I [...]
I love to bake and have yummy muffins on hand for my kids and these are no exception! There is nothing like the delicious smell of cinnamon and spice coming from your oven to get your mouth-watering. Even if you weren’t hungry you are now! What’s even better is baking wholesome goodies that not only [...]
Several weeks ago I went to a paleo potluck dinner at a friends house. I eat very little meat (occasional sushi for dinner), and use quinoa a lot, so a paleo diet wouldn’t work for me but I love the idea of less wheat, no diary, and no sugar added. The day after the potluck [...]
Here is the last recipe from our Stock the Freezer day, along with Tex-Mex Pasta and Amy’s Chicken Noodle Soup. The muffins were so quick to make with a group. One person measured out the dry ingredients, while another measured out the wet ingredients. Then we mixed together, and then in the over the went! Banana [...]
These muffins are perfect on the go for those busy mornings when you don’t have time to make a proper breakfast. They are full of fiber, protein thanks to Greek yogurt, Chia seeds and walnuts, and a little something sweet with the addition of dried cranberries and fresh apples. Adults and kids alike love these [...]
It’s about to get a little crazy around my house. Good friends are coming from out of town with their kids for a few days so we will have four kids between two and four under one roof. Thank goodness for some crafty ideas I found on Pinterest to keep them busy and some quick [...]
I don’t know who likes these more – kids or grownups? Made with natural peanut butter, sweet potato, and Quinoa flour they are good for you thru and thru. These are a must try! Happy Free-Friday! before the go in the oven… and after… Gluten Free Peanut Butter and Jelly Muffins 5.0 from 1 [...]
