Pineapple Mint Green Smoothie

Pineapple Mint Green Smoothie

5 comments

HELLO beautiful, tasty, healthy, and sweet green smoothie!  This is my new favorite drink in the morning.  Yes, even before my cup of coffee.  :)  Each serving has a full days worth of vitamin A, C, and K, and plenty of fiber too!  Pineapples are on the clean 15 so you do not have to pay organic prices if it’s not available or too pricey.

Here’s an interesting fact about the stickers on produce in the grocery store.  You know, those pesky little stickers that you have to clean off.  If it has four numbers, it is conventionally grown.  If it has five numbers and it starts with 9, then it is organically grown.

Start the day right, with this delicious, and healthy smoothie.

Enjoy!  Happy Smoothie Saturday.

Pineapple Mint Green Smoothie
5.0 from 2 reviews
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Recipe: Smoothie
Author: Victoria – Green Plate Rule
Prep time: 5 mins
Cook time: 1 min
Total time: 6 mins
Serves: 2
Ingredients
  • 1/2 cup water
  • the juice from half a lime
  • 2 tbsp mint
  • 2 cups of fresh, chopped pineapple
  • 1 banana, (fresh or frozen)
  • 1 cup of kale or spinach
  • 1 handful of ice, if you use a fresh banana
Instructions
  1. Add all the ingredients to a blender
  2. Start on a low speed and increase to high
  3. Blend until smooth.

 

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5 comments… read them below or add one

BusyWorkingMama April 7, 2012 at 12:20 pm

Yum, this looks fabulous! I bet the fresh mint gives it a great flavor. We’re making smoothies in our blender every morning. Appreciate the combination ideas!

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Bridie September 10, 2012 at 9:29 pm

This is the best smoothie ever!! Yum thanks heaps!!

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greenplaterule September 11, 2012 at 5:30 am

Thank you, Bridie! So glad you enjoyed it!

Reply

Jeremy January 1, 2013 at 7:35 pm

This was awesome. Thanks for sharing!

Reply

flychick March 14, 2013 at 1:29 pm

Great smoothy – thanks! Love the Mint/Pineapple combo!!

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