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Smoothies are always one of the most requested after school snacks in my house, and this has been the girls favorite all week! Just a few basic ingredients and you have a filling, sweet smoothie. Of course, you could always sneak some greens in this one, the berries will cover up the green color!
Off to enjoy this holiday weekend with friends, family, fitness, and football! Hope it’s bright and sunny where you are. Happy Labor Day weekend and Happy Smoothie Saturday!
| Mango Blueberry and Lime Smoothie |
Recipe: Smoothie
Author:
Prep time: 5 mins
Cook time: 1 min
Total time: 6 mins
Serves: 2
Ingredients
- Juice of 1 lime
- 1 cup plain greek yogurt (I used Wallaby Organic Greek Yogurt)
- 1 mango, peel and seed removed
- 1 cup blueberries
- 1 handful of ice
Instructions
- Add all the ingredients to the blender
- Start on a low speed, slowly increasing to high
- Blend until smooth, about 1 minute
Notes
If you need a vegan option — replace the yogurt with a vegan yogurt, or 1 cup of non-dairy milk with 1/2 frozen banana.
2 comments… read them below or add one
Hi,
I found your website thru Pinterest and would really like to start cleaning up my families diet. With that being said, when I’ve tried in the past it has not gone well. Do you have any suggestions for starting slowly. Meaning, get them off all this processed junk!
I love your site,
Linda
For you, Linda!!
http://www.greenplaterule.com/health-nutrition/from-processed-food-junkie-to-real-food-junkie/