Recipe: Juice
Author: Victoria - Green Plate Rule
Prep time: 5 mins
Cook time: 1 min
Total time: 6 mins
Serves: 1
A strong anti-inflammatory and anti-cancer combination. A healthy and refreshing drink anytime of the year for you and your kids!
- 1 cup Lakewood Organic Tart Cherry Juice Blend
- 1 lime, peel removed
- 10 mint leaves
- 1/2 kale
- Juice the lime, mint, and kale.
- Mix with the tart cherry juice blend
- Pour over ice
If you do not have a juicer, you can blend the juice with lime, mint, and ice. I was not able to find organic cherries and grapes (imported grapes are on the dirty dozen list, so try to always buy organic) which is why I bought the organic juice blend. I think 1 cup of cherries, 1 cup of purple grapes, and 1 apple would substitute if you wanted all fresh juiced fruits.
Recipe by Green Plate Rule at http://www.greenplaterule.com/recipes/killing-cancer-with-juice/