Gluten-Free Protein Pancakes
5.0 from 2 reviews
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Recipe: Breakfast
Author: Victoria - Green Plate Rule
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 2
Ingredients
  • 1 egg
  • 2 egg whites
  • 1 cup low-fat cottage cheese
  • 2/3 cup gluten-free rolled oats (Bob's Red Mill)
  • 1 tsp vanilla extract
  • pinch of salt
Instructions
  1. Preheat griddle to medium-high heat
  2. In a small bowl, lightly beat together the egg and egg whites and then add to a blender
  3. Add the remaining ingredients to the blender and blend until smooth
  4. Spray griddle with non-stick spray
  5. Pour pancakes from blender onto griddle, about 1/4 cup per pancake
  6. When bubbles start to come through, flip over and continue cooking until both sides are golden brown
  7. Serve with pure maple syrup and fresh fruit
Notes
This made eight 3 - 4" pancakes. If you want your pancakes sweeter you could add 1 tbsp of sweetener to the batter.
Recipe by Green Plate Rule at http://www.greenplaterule.com/recipes/gluten-free-protein-pancakes/