Coconut Almond Protein Smoothie
Print
Recipe: Smoothie
Author: Victoria - Green Plate Rule
Prep time: 5 mins
Cook time: 1 min
Total time: 6 mins
Serves: 1
A filling smoothie that is low in sugar (11 grams) and high in protein (13 grams) and fiber (15 grams).
Ingredients
  • 1 cup unsweetened Coconut Milk
  • 2 tbsp natural Almond Butter
  • 2 tbsp shredded organic coconut
  • 1/2 frozen banana
  • 1 tbsp chocolate protein powder (I use Amazing Grass Amazing Meal Chocolate Protein Powder)
  • 1 tbsp chia seeds
  • 2 ice cubes
Instructions
  1. Add all the ingredients to the blender
  2. Start on a low speed, slowly increasing to high
  3. Blend until smooth, about 1 minute
Notes
I did not add any sweetener but if needed you could add 1 - 2 tsp of honey or agave.
Recipe by Green Plate Rule at http://www.greenplaterule.com/recipes/coconut-almond-protein-smoothie/